Vacation weight is a subject of (great) concern for many women It was a fun time but how do you get rid of the indulgent pounds again
When you are still young it is easier
When you are still (relatively) young, it is often doable with a period of exercise, no more snacking, and no more alcohol. You quickly return to your target weight. When you set yourself up for it, there is nothing wrong with it. You live your life as you want, and now and then, or regularly, you go for the reset. I know quite a few people who eat and drink what they want on the weekend and stick to healthy eating during the week. It's a nice balance that can work very well. Discipline during the week is the key. Eating healthy, staying active, and sleeping well. This doesn't work on willpower but on discipline.
...